Training
2019 In Season Training
As our seasons begin it is important to stay on-top of those skills you worked so hard throughout the offseason to develop! Phase 3 is here to help you with that. Take a look at what Phase 3 has to offer and get yourself signed up!
Details:
- Sundays Mornings Only
- Start Sunday March 10
- Off 3/24 (Spring Break) and 4/21 (Easter)
- End 5/19
- Cost:
- Speed and Strength = $150
- Hitting = $180
- Defense = $180
- Both Defense and Hitting $315
- Signup Sheet:
- https://docs.google.com/spreadsheets/d/1-vyLLAWcPK0YH3aHfZhfLt33SvTcUVShnTgkG8FFdMU/edit?usp=sharing
- Please signup Last Name First Name (Smith John)
Why Phase 3?
- Winter has grown over the years and taken away our spring weather forcing practices to be held indoors in subpar facilities.
- Leaving the weight room for the entire season will wipe out any progress you made this offseason.
- Having a day of mechanical work on our tools will keep us at the top of our game throughout the season.
Hope to see you in! Any questions please contact Kurt Donner kurt@athleticbarnchicago.com